I made up my mind to talk to my boss about needing extra time off in my schedule to prioritize my mental health. The conversation did not go as I planned.
Before I get into that, a brief aside: it may seem as if I am ignoring the wider societal situation in our increasingly hell-hole of a country, but I am not. I simply cannot engage in that discourse without it devolving into a rage-filled rant, and that is simply not good for anyone, my mental health included. I would love to have simply not mentioned that darkness at all, but I feel I have to say that what the current administration is doing is pure and simple evil. I only want to discuss my life and the normal amount of trouble that it is, and I am privileged to do so because, so far, I am not living in territory being occupied wrongfully by my own government’s evil police.
Where was I? Oh, yes: my boss’s office. I feel a bit of a fool because I went in there for a staff evaluation, and had made up my mind to bravely talk to him during that evaluation about being close to burnout and needing some regular time off to handle it. I talked to my boss, made my pitch for protecting my mental health, and after calmly listening, he informed me that the university for which I work was cutting my hours from 20-per-week to 15-per-week. I am losing a week’s worth of pay over the span of the month.
To recap: I will get the time off, but it will now be unpaid where before I was hoping to have the same time off, but to cover it with sick time so that I could focus on improving my mental health and not lose income. (I should mention here that in the before times this same institution laid me off two or so years ago from working in the Human Resources department, and it took all summer to pick up the job(s) I hold now with the same university.) I had that talk with my boss a few weeks ago, and I am still recovering from the news he gave me.
Not only will I be losing pay, but the family budget was already operating on a narrow margin, and now that margin is practically gone, or will be soon. To my boss’s credit, he fought with the Powers That Be to keep my hours, but they would not be moved. In fact, the PTB wanted to cut my hours a few months ago, and my boss wouldn’t let them. They wanted to cut my hours effective January 1, 2026, but my boss argued that coming off a forced two-week (unpaid) holiday for the holidays was unfair and cruel. He managed to get them to agree to give me the entire month of January at full hours. My reduction, therefore, will be effective in six days on the 1st of February.
The “stated” reason for all this? Budget cuts. I put that word in quote marks because the university is spending money in other spaces, just not for administrative assistants such as myself. In fact, a colleague of mine was put on a student scholarship and moved off of hourly pay for the same “budgetary” reasons. She is not happy about it, nor about my reduction. I, in turn, believe the Powers That Be have done her a disservice as well. The university’s direction, quite simply, makes no sense. At the very least, it is not how I would run an organization. I would prioritize my people first, and that doesn’t seem to be what they are doing.
The new schedule I have drawn up will be that I will work a normal Mon-Wed, reduced Thursday, and be off completely on Friday. I get my day off, but again, unpaid, and not quite as I had hoped. For the immediate future, I am unable to relax and focus on mental health, because I am already becoming stressed about how my family will make ends meet. I feel I am forced to begin looking for another job while working a job that, at least partly, doesn’t want me as much as it used to. It is a defeated position to be in.
The situation feels like a student’s senior-itis, forced to remain in classes when graduation is nigh. It has damped all motivation and desire to apply myself and greatly reduced my ability to remain focused on my responsibilities. I was close to burn out already, but the Powers That Be just blew out what dwindling flame I had left.
I trudge on because I must. I wish I had a happier ending, but thought I would at least follow up on one aspect of my last thoughts of 2025 with an update with what 2026 is bringing my way. I wanted time off, but not like this. Is there a word for when you get what you want, but the circumstances of receiving are so twisted that it isn’t what you wanted at all? Yeah, that.

